Should I take the tablets at once? Or space them out throughout the day?Updated 2 months ago

Q: The serving size says to take X per day. Should I take them together or separate?

A: The suggested use is ___ tablets daily, and the may be taken anytime throughout the day, even on an empty stomach. Ideally, we recommend splitting the dose throughout the day, however the most important thing is to ensure you're getting the full serving size. For this reason, some opt to take them both at once to ensure they don't miss a single one!