Multivitamins: Calcium & MagnesiumUpdated 2 months ago

Why do some of your multis contain calcium and magnesium when you recommend they be taken several hours apart from a multi?

While some of our multis have low levels of calcium and magnesium, it is not enough to interfere with optimal absorption, which occurs when large amounts (several hundred mg's) of calcium and magnesium are taken at once. 

Longer response for emails, etc.: 

For years, we avoided including calcium and magnesium in our multis because, at higher potencies, they can compete with trace minerals for absorption and reduce overall effectiveness. With our new line, we’ve carefully formulated these important minerals at levels that provide meaningful support without negatively impacting micromineral absorption. This approach allows us to deliver the benefits of calcium and magnesium while staying true to our commitment to optimal nutrient balance.