How Should Your Multis Be Taken? Morning? Night? At the same time?Updated 2 months ago

Q: For your multivitamins is it better to take both tablets at the same time or spread them out through the day, like 1 in the morning and 1 at night? Does it matter?

A: MegaFood tablet multivitamins can be taken at any time of day and can be taken either with food or on an empty stomach. We do not specify one time of day over the other, only that the product be taken as directed in relation to the daily serving size.